Eat Raw at Every Meal

thank you for highlighting the importance of eating something raw – enzymes and all… not only to the breast tissue but to the immediate intestinal and colonic areas, as well… 🙂

Olive Retreat Blog

It’s very rare to find someone that never has any digestive problems. Most people get bloated and has flatulence, are sometimes constipated, and sometimes the opposite. All being a first sign, then comes the diagnoses; Candida over growth, Celiac, intolerance, funguses, IBS, leaky gut, acid reflux, GERD, ulcers, Crohn’s… Our digestive system is complex, and as 80% of our immune system is found there it can also become weak by digestive disorders. As one example statistics show that constipation is a risk factor for cancer. The conclusion stated that the only healthy way to get more bowl movement is eating more whole plant based foods, and that the intake of fiber wasn’t enough.

Screen Shot 2014-08-25 at 8.17.11 PM

In another study funded by the National Cancer Institute, 20 participants were encouraged to eat 1 to 2 cups of cruciferous vegetables a day. As I mentioned before the cruciferous are known to fight cancer

View original post 273 more words

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s