isolate… simplify… om… 🙂
I started meditation. But not guided meditation like before. The woman’s once soothing dulcet tones were starting to annoy me. So I decided to go the more Old School traditional. So I chant…….
Om Mani Padme Hum
Yes it feels silly some times but trying to remember the sounds takes a lot of my mental concentration. Each syllable has a meaning. For example Om means generosity or hum means wisdom. I say this to myself when I need to take a pause or when I have a pause and instead of doing I chant. I can’t say that it’s miraculously cured me, dang it, but I felt the hum of wisdom this morning while I was stuck in traffic already irritatingly late to work.
I guess what it basically boils down to is I’m scared. I’m scared that I won’t be able to handle the extra load of taking classes…
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