i’ve always been a pitta dominant for the several quick dosha tests i’ve done these past years… i try to consciously slow down a bit, be more tolerant, be more peaceful… simple and convenient approach to maintaining my health… 🙂

♥ spin your circle bright ♥


Ayurveda teaches that the pitta dosha rises during late spring and through the summer; in this season we’re now at in the northern hemisphere, it’s easy to see that the long warm days increase heat and light. These increase the pitta energy in nature around us and in our bodies too:in nature within us. Formed of the elements fire and water, Pitta is generally described as being hot, fast, sharp, liquid, oily and fiery. Irritability, anger, passion, and competitiveness are considered pitta characteristics and those with pitta as their dominant dosha are said to be prone to being critical, driven, short-fused, charismatic, analytical, argumentative and sharp-minded too. They tend to be of average height and build with fair skin and hair (or red hair), sharp eyes and often freckles or moles. In physical health, they have a tendency towards inflammation-related conditions, rashes, heartburn, acidity but good energy levels. The pitta time…

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